807 Followers
43 Following
WitandSin

Wit and Sin

My name is Kimberly and I'm the reader/reviewer behind Wit and Sin. Wit and Sin is a website that provides honest reviews and publicity. I primarily read and review Romance titles, but I also review Urban Fantasy, New Adult, Young Adult, Mystery, and Non-Fiction titles. In addition to Wit and Sin, I am a reviewer for Joyfully Reviewed (pen name: Shayna) and Romance Junkies (pen name: Lily).

Review: The Spartan Way: Eat Better. Train Better. Think Better. Be Better. by Joe De Sena

The Spartan Way: Eat Better. Train Better. Think Better. Be Better. - Joe De Sena

Reviewed for Wit and Sin

 

The Spartan Way is a helpful, no-nonsense resource for anyone looking to make a change. No matter what your goal, Joe De Sena’s Spartan philosophy is something you can apply to your life. I loved Mr. De Sena’s passion – it comes through strong in this book and his dedication and enthusiasm is infectious. Self-Awareness, commitment, passion, discipline, prioritization, grit, courage, optimism, integrity, and “wholeness” are not new values or ideas, but the way they are presented is what separates this book from the pack. It’s intense, honest, and straightforward, which I really appreciated. I will note that some of the examples Mr. De Sena uses in this book are a bit extreme and the sample sizes in the studies he cites are sometimes rather low, but the core principals are good. If you want a good kick in the butt and helpful, easy-to-digest advice that will serve you well, I recommend The Spartan Way.


FTC Disclosure: I received this book for free from the publisher in exchange for an honest review. This does not affect my opinion of the book or the content of my review.

Source: http://witandsin.blogspot.com/2018/12/review-spartan-way-eat-better-train.html